B’More Healthy

Across the nation, at least 20 states have reported measles cases this spring in a widespread and somewhat unexpected outbreak, according to the Centers for Disease Control. This spring, the Maryland Department of Health confirmed a third measles case in the Pikesville area, and Baltimore-area parents started taking notice, too. …

As a follow-up to last month’s look at creating healthful habits for kids, it’s time to turn the camera on ourselves and see if we are setting healthy examples. Moms tend to focus so fully on everyone else that it can take a toll on their own wellness, in mind …

It ain’t easy being a teen. No longer a little kid, but not quite independent. Identities are being forged; social dramas abound; limits are being tested; hormones are running amok; and you never know what your body is going to do on a daily basis. “Adolescence is a hard time …

The American Academy of Pediatrics recently revised its stance on an important car-seat safety practice. I want to get the word out on the change and also revisit car-seat rules and tips in general. Even seasoned parents can use a refresher from time to time. Tracy Whitman, program coordinator for …

Food is essential for life. But what happens when you see food as the enemy? One mom drew the links between food allergies/feeding disorders and eating disorders. The disorders’ shared perception of food as foe may be taken for granted by someone dealing with only one or the other. But …

Hand, foot and mouth disease is one of those illnesses that we’ve probably heard, but may not be sure what it really is. We just know we do NOT want it brought into our homes. In recent months, it became more widely talked about, partly due to news coverage of …

The holiday season is an exciting time — from catching up with family and friends to delicious eats and giving thanks. But it can also be a stressful time. Staying healthy during the holidays (and throughout the year) goes beyond tracking numbers on a scale. Checking in with your body …

Parents, coaches, physicians and athletes today are more acutely aware of the danger of concussions and mild traumatic brain injuries (mTBI). The Centers for Disease Control (CDC) notes that more than 800,000 children seek care related to traumatic brain injuries in U.S. emergency departments each year, and about 2.5 million …

Bedwetting is an issue many parents deal with, yet few discuss. They may fear violating their child’s privacy or feel that others will criticize their parenting, or maybe they wrestle with their own feelings of concern and frustration. It can be isolating. The American Academy of Pediatrics says that five …

Parents sending their children to college have, for the most part, completely managed the family’s health care up to that point. But once students step on campus, they call the shots — and parents may be denied access to any health data, even though they’re the ones paying the bills. …