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B’More Healthy

Treat Yourself, Wisely Balance is key in navigating culinary trends

Food trends abound with frappuccinos, frozen yogurt, smoothies, bubble tea and other gotta-have-it items. From social media to mother-daughter dates, I see the evidence almost daily of these fads; we are bombarded almost as frequently with dietary information and misinformation about them. I consulted with Kathryn Violette, RD, LDN, to …

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A Local Oncology Expert Explains Why Adolescents Should Get the HPV Vaccine

Vaccinations have long been used to minimize the risk of developing specific viruses. More recently, researchers have begun focusing on developing vaccines to prevent cancer. The HPV vaccine, approved by the Food and Drug Administration about a decade ago, is one such exciting development that has resulted from these efforts. …

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