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FIT4BABY 6-week Prenatal Classes

Date(s) - Sunday, October 28, 2018
9:30 am - 10:30 am

Core Fitness Studio


FIT4BABY is designed specifically for moms-to-be at any stage of pregnancy. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. The workouts are scientifically-based, purposeful and designed to accommodate your changing body. The 60-minute workout is offered once a week, every Sunday, for 6-weeks. Each class includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Join us today, as space is limited!