FREE Tai Chi for Health & Wellness Class (“Tea & Tai Chi”)

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Date(s) - Wednesday, January 17, 2018
10:30 am - 11:30 am

Severna Park Community Center


FREE Tai Chi for Health & Wellness Class ("Tea & Tai Chi")

FREE Introductory Tai Chi Class

Learn basic tai chi movements, ask questions, & enjoy a cup of premium tea. Class taught by experienced instructor, Shifu Billy Greer, owner of Jing Ying Institute.

Tai chi improves: immune system function, blood pressure, mood, arthritis pain, balance, bone density, focus & more.

New session begins Jan 24. Open to teens, adults (all levels of fitness). Missed classes can be made up at Jing Ying, which has many classes from which to choose. * 410-431-5200