FREE Tai Chi for Health & Wellness Class (“Tea & Tai Chi”)

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Date/Time
Date(s) - Wednesday, January 17, 2018
10:30 am - 11:30 am

Location
Severna Park Community Center

Categories


FREE Tai Chi for Health & Wellness Class ("Tea & Tai Chi")

FREE Introductory Tai Chi Class

Learn basic tai chi movements, ask questions, & enjoy a cup of premium tea. Class taught by experienced instructor, Shifu Billy Greer, owner of Jing Ying Institute.

Tai chi improves: immune system function, blood pressure, mood, arthritis pain, balance, bone density, focus & more.

New session begins Jan 24. Open to teens, adults (all levels of fitness). Missed classes can be made up at Jing Ying, which has many classes from which to choose.

info@JingYing.org * 410-431-5200
http://jingying.org/special_events/Tai_Chi_Severna_Park_Community_Center.htm