FREE Tai Chi for Health & Wellness Class (“Tea & Tai Chi”)

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Date/Time
Date(s) - Friday, January 5, 2018
5:30 pm - 6:30 pm

Location
Mountain Yoga

Categories


Learn basic tai chi movements, ask questions, & enjoy a cup of premium tea. Class taught by experienced instructor, Shifu Billy Greer, owner of Jing Ying Institute.

Tai chi improves: immune system function, blood pressure, mood, arthritis pain, balance, bone density, focus & more.
New session begins Jan 12. Open to teens, adults (all levels of fitness). Missed classes can be made up at Jing Ying, which has many classes from which to choose.

info@JingYing.org * 410-431-5200 * http://bit.ly/MYSTaiChi