FREE Tai Chi for Health & Wellness Class (“Tea & Tai Chi”)

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Date(s) - Friday, January 5, 2018
5:30 pm - 6:30 pm

Mountain Yoga


Learn basic tai chi movements, ask questions, & enjoy a cup of premium tea. Class taught by experienced instructor, Shifu Billy Greer, owner of Jing Ying Institute.

Tai chi improves: immune system function, blood pressure, mood, arthritis pain, balance, bone density, focus & more.
New session begins Jan 12. Open to teens, adults (all levels of fitness). Missed classes can be made up at Jing Ying, which has many classes from which to choose. * 410-431-5200 *