B'More Healthy

If the options at your child’s school cafeteria are lacking, it may be time to take matters into your own hands. According to Centers for...

Lauren Villa is a pediatric occupational therapist at Express Yourself Therapy, in Kensington, Maryland. She primarily works with children who have sensory differences, diagnoses...

With summer in full swing, many of us are quickly approaching beach-side vacations, hotel stays and poolside fun. But it’s important to stay vigilant....

Baby-proofing is an important step in every parent’s journey. As children grow, so does their curiosity. The goal is to make your home a...

Since Tuesday, June 6, smoke has flowed down from Canada to cover much of the northeastern United States, blanketing cities from New York to...

A diabetes diagnosis can feel crushing, especially when you aren’t expecting it. This is even more true when the diagnosis is for your child....

With kids, it may already feel like there aren’t enough hours in the day to balance your exercise needs with those of your children. According...

Take your family’s heart health into your own hands with Life’s Essential 8—a checklist of healthy habits and measures that affect heart, brain and...

Staying active is an important part of staying healthy, and spring sports are a great way to keep your child on the move. However,...

  At nearly two months into the new year, it's a good time for families to reflect on making positive changes in their lives. And...