While you continue to take precautions to keep your kids safe from COVID-19, you should also know that we’re in the midst of cold and flu season. Parents and kids can take simple, everyday steps to support their immune systems at this time of year. The most effective way …
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The Heart of a Champion
We tend to think of sports health risks as things like bruises, broken bones, ACL tears and concussions. The heart health of an athlete is often assumed to be good because, after all, these players are generally in great shape. On the occasions when we hear of a young star …
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